Browsing tag: Advice

The “Summer Bod”

Well, the start of school is a mere three weeks away and if you’re like me, you’ve probably procrastinated a little bit on those summer fitness goals. I’m a huge advocate for health and fitness; but, let’s be honest, the summer gets busy and I don’t really expect that things will slow down for any

Taking the MCAT… Again

This summer I will be rewriting the MCAT for my second time. For those of you who may not be too familiar with it, the MCAT is a seven and a half hour long Medical College Admissions Test. Made up of four testing blocks, the MCAT will test your knowledge and comprehension on a variety

Change the way you network

As the end of the academic year comes to a sudden close, most of us are applying for jobs this summer, graduating, or just looking for ways to step up our networking career game. I know. Networking. We hear a lot about this important career skill and it can be daunting to think about getting

Businesswoman changing reality of drought to spring season

Resetting the Habit Loop

The process in which new behaviours become automatic is known as habit formation. Yes, I’m fully aware how hard it is to break an old habit and also how much effort it takes to formulate a new one. I also know how frustrating this process can be. AND in fact, I also don’t blame you,

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